Advantages of Pureed Food for Adults

Are you looking for pureed food ideas? Or you may be wondering what is pureed food? For those who want to provide loved ones with the necessary nutrition, you can try out high-protein pureed food recipes or look around for the best pureed foods you can buy. There are many benefits and advantages that come with pureed foods. Read on to learn more about pureed food for adults!

What Is Pureed Food?

Pureed food refers to a texture-modified diet that is made up of food, meals and snacks that don’t have to be chewed. These items are soupy or thick by nature, so they are easy to swallow and digest. If your loved one has difficulty with swallowing or chewing, they might experience nutritional deficiencies. This can be dangerous at any age, but for older adults, it can slow down the body’s natural healing process, compromise the immune system and increase the risk of infection.

Pureed foods can help to combat these and other issues by making it easy to obtain essential nutrients and keep a healthy weight.

Who Can Benefit From Pureed Food?

Pureed food is often recommended for those who have difficulty swallowing their food. You can benefit from a pureed diet if you have or had

Dental or oral surgery
Digestive disorders
An injury to the gums or jaw
Oral infection
Missing teeth
Bariatric surgery
Dementia

Some types of neurological disorders can also affect one’s ability to chew, bite, and swallow such as Parkinson’s disease, Alzheimer’s disease, or a stroke.

Types Of Food That Can Be Pureed

It is possible to make any solid food into a puree, but each of them will require a different approach.

Vegetables

Vegetables like sweet potatoes, carrots, and cucumbers have tough exteriors. You have to peel off the skin and remove the seeds before cooking or blending.

Fruits

For a smooth consistency, peel the fruits like pears, apples and peaches. The citrus fruits will require more effort. You can peel them, remove the stringy parts and seeds, then run them through the blender.

Meats and fish

Proteins such as chicken, fish and beef are rich in nutrients such as iron, zinc and vitamin B12. Combine the proteins with broth, gravy or cream sauce to make it into soup.

Dairy products

Dairy products like cheese, milk and yogurt are high in fat and can help boost calories. The extra calories can provide more energy and prevent one from losing weight.

Legumes

Lentils, beans and peas are low in fat and do not contain cholesterol. When they are cooked, they are easy to break down to become a base for soups.

Now, you have a better understanding of what pureed foods are and how they can help you. Pureed foods are beneficial for those who face trouble swallowing. This is a good way to ensure that they still manage to get adequate nutrition through food.

Choose CWI Medical for Pureed Food

Here at CWI Medical, we provide you with a wide range of thickened products such as pureed foods. We carry various Thickened Beverages, Thickeners, and Pureed Foods that address the nutrition needs of people who have swallowing difficulties, dsyphagia, or food consistency issues. We provide you with quality products at affordable prices. If you have any questions, feel free to contact us to find out more.